Dawgs add Redgate as mental health and mindset coach

The Okotoks Dawgs Academy has hired Laura Redgate to be their mental health and mindset coach. Photo: Okotoks Dawgs

October 31, 2020

By Jeff Duda

Okotoks Dawgs

The Dawgs Academy has announced the recent addition of Laura Redgate, a mental health and mindset coach.

Redgate is familiar around the Dawgs facilities, as she was once served as the athletic therapist for the Dawgs collegiate program.

She completed her Mindset Coaching in Dallas, Tex., and has been working with athletes to overcome their self-limiting beliefs and self-sabotaging behaviour. She digs deep to get to the root of these issues and provides tools towards growth and an elite mindset.

Redgate has a passion for mental health and has a mission of ending the stigma of mental health in sport. As she is also an Athletic Therapist and focuses on concussion management, she understands the connection between the mind and body and works on building a stronger, positive connection.

She is the owner of Baseline Therapy, in Okotoks, Alta., and works with a diverse population of athletes to assist them in reaching their goals with a healthy mindset.